From frustrated to fit. real coaching. real results.
Get the personalised attention, guidance, and support you need to achieve your fitness goals.
ABOUT ME
Hi, I’m Hayden — a personal trainer based on the Gold Coast with nearly 10 years of experience in the fitness industry. I work with clients of all fitness levels, from beginners to athletes, tailoring every session to your unique goals and lifestyle. I'm passionate, supportive, and patient — but I’ll also give you the honest push you need to make real progress. I don’t believe in shortcuts, and I’m committed to getting you where you want to be.
I offer personalised in-person and online coaching, including at home personal training across the Gold Coast. I also provide tailored exercise and support services for NDIS participants, helping improve strength, mobility, and confidence in a safe, encouraging environment. Whatever your starting point, I’m here to help you build lasting results — physically and mentally.
Sweat, Smile, Repeat
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